Rather than directing change CranioSacral Therapy
follows the body’s innate self-corrective process
Rather than directing change CranioSacral Therapy follows the body’s innate self-corrective process
Using a touch lighter than most people expect, Erin connects with the craniosacral system, the membranes and fluid that surround and protect your brain and spinal cord. Rather than pushing or manipulating, the work invites your nervous system to soften and reorganize on its own terms.
People often describe sessions as deeply peaceful, sometimes noticing warmth, a sense of unwinding, or emotions that quietly surface and pass. The effects tend to build over time, with many clients noticing changes in sleep, pain levels, and overall ease in the days following a session
He was an American osteopathic physician and surgeon. While serving as a clinical researcher at Michigan State University (1975-1983) he led clinical research and exploration of the the craniosacral system, which is the membranes and cerebrospinal fluid surrounding the brain and spinal cord. From that work, he formalized the approach now known as CranioSacral Therapy.
"CranioSacral therapy is a hands on, gentle approach that releases tension and restriction in the body. Releasing the restrictions of the Craniosacral System improves the functioning of the Central Nervous System, which influences all the systems of the body. It can provide relief from many types of pain and can integrate with anything. "
Because the craniosacral membranes and nervous system are highly sensitive, CST uses extremely light touch, often five grams of pressure or less.
Rather than directing or forcing change, the practitioner follows the body’s natural motion and waits for it to release in its own timing, supporting its innate self-corrective process
This approach is rooted in what is known as “melding” a blending of presence and touch in which the practitioner enters the system gently, without agenda. Like being a respectful guest, the work does not impose, it listens. In that quiet space, the body often begins to soften, regulate, and reorganize on its own.
For those interested in learning more about the origins of CranioSacral Therapy, as well as related educational materials and research, additional information can be found through the Upledger Institute
