Let Your Nervous System Breath

Some of the deepest healing happens in 
the quiet moments 

What to Expect During Your Session

Erin begins by resting her hands gently at different points on your body, including your feet, pelvis, ribs, and head, tuning in to your craniosacral rhythm. This gives her a map of where your system feels free and where it may be restricted.

From there, Erin works to help your nervous system settle before addressing deeper layers. She may work with the diaphragms, the sacrum, or the cranial bones, always following your body’s cues rather than imposing movement. Her touch is lighter than most people expect.

Throughout the session your body may release tension physically, emotionally, or simply through a sense of deep rest. Every session is different because every body is different, and every day is different too.

Once Your Appointment is Booked

If CranioSacral Therapy is the primary focus, sessions are traditionally performed with clothing on. Please wear comfortable, loose fitting clothing so you can relax fully. Please also avoid perfumes or strongly scented products, as some clients are sensitive to fragrances.

Once your appointment is booked you will receive a confirmation email with directions. If you do not receive it, please text Erin directly and she will assist you.


If you would like to speak with Erin before your appointment, she is available by text, call, or email.

Sessions:

60 mins $110

75 mins $130​​